Courtney Snyder, MD
Purpose, Healing and Happiness
Whatever language, symbolism or religious framework we use or try not to use, many of us believe there's a reason each of us are here ...at this time, in this place and with these people. Though I think a lot about the details of health, I fall short on the bigger picture of healing if I forget that our wellbeing depends on much more, not the least of which is having a deep sense of purpose in our lives.
Purpose can energize us. It is a reason to do the hard work; to get out of bed. It lowers stress and it’s associated physiologic responses. Futility is stressful. So is incongruence - the mismatch between our natural abilities and passions and what we’re actually doing. With purpose comes a clarity about what and with whom we want to spend our time.
Courtney Snyder, MD
In these next couple weeks, as we help our children collect needed supplies for school and other activities, let us remember to have inner authority high on the list. (I wrote this post for my other blog a few years ago. I hope it is still useful now).
Reclaiming Inner Authority in a Hierarchical World Gone Mad
(November 10, 2011) by Courtney Snyder, MD
Last week I saw a clip from the Jimmy Kimmel Show in which he asked parents to post videos to Youtube of children’s reaction after they (the parents) tell them they've eaten all their Halloween candy. From an overwhelming number of videos posted, Kimmel shared a few. Why were those parents so up for a task in which they inflict emotional pain on their children, video tape it and share it with the world? Who was so insensitive to them when they were children?
“It was just a joke,” “Where’s your sense of humor,” “You’re no fun,” is how some might respond.
I'm a conventionally trained child, adolescent and adult psychiatrist. My current approach to health is both holistic (pertaining to the whole person) and functional (addressing the root causes of illness). I write this blog to share what I've learned.