COURTNEY SNYDER MD - HOLISTIC PSYCHIATRIST
  • Home
  • Phone Consults
  • Treatment
  • Podcast
  • Blog
  • About
  • Contact

The Healing Power of the Vagus Nerve in Brain Disorders & Complex Chronic Illness

10/7/2020

12 Comments

 
Picture
Whirling Dervishes (Accessing Their Vagus Nerves) Cut paper, ink and acrylic on wood panel by Courtney Snyder
Courtney Snyder, MD

The proper functioning of the vagus is one of the most important determinants of physical and mental health, social communication, compassion and even creativity.  If you have a psychiatric condition or a complex chronic illness (or your child does), understanding the vagus may help demystify what has likely been a confusing and demoralizing experience. In this post, I'll discuss the many roles of the vagus nerve, the many body systems it influences, and the many seemingly unrelated symptoms it can impact when it’s not working well.  My hope is that the vagus will become as awe inspiring for you, as it has for me, and that you’ll want to help it help you. 

There are many ways to improve vagal "tone" to access healing and wellbeing. Perhaps because they're fun and life affirming, they’re often not taken seriously. In my own journey, I spent years trying to dominate my biochemistry, improve my microbiome and avoid  and  remove toxins. This narrow attention held me (and my daughter) back. If this is where you’re at, then I write this for you.

Read More
12 Comments
    PHONE CONSULTATION
    TREATMENT
    PODCAST PARTICIPATION
    Picture

    Courtney Snyder, MD

    I'm a conventionally trained child, adolescent and adult psychiatrist.  My current approach to health is both holistic (pertaining to the whole person) and functional (addressing the root causes of illness). I write this blog to share what I've learned.

    Subscribe

    * indicates required

    RSS Feed

    Categories

    All
    21-Hydroxylase
    5hfflpr Gene
    5 Minutes A Day
    Abundance Over Scarcity
    Acceptance
    Accessing Calm
    Acute Stress Response
    ADD
    ADHD
    Adult Attachment Interview
    Albert Mensah MD
    Alzheimer's Disease
    Anger
    Anorexia
    Antibiotics
    Antifungals
    Antihistamines
    Anxiety
    Anxious / Preoccupied
    Attachment
    Attachment Theory
    Autism
    Autism Spectrum Disorder
    Autoimmunity
    Autonomic Nervous System
    Avoidant / Dismissive
    B6/Niacinamide
    Beneficial Microbes
    Binders
    Bipolar DIsorder
    Boundaries
    Brain Development
    Brain Disorder
    Brain Fog
    Brain Inflammation
    C4
    Candida
    Carl Pfeiffer MD
    Ceruloplasmin
    Cesarean Section
    Child Abuse
    Child-Friendly
    Children
    Chronic Fatigue
    Chronic Fatigue Syndrome
    Compassion
    Complex Chronic Illness
    Contemplative Practices
    Copper Overload
    Corticotropin Releasing Hormone
    Courtney Snyder
    Courtney Snyder MD
    Cranial Nerves
    CRH
    Cultural Differences
    CYP21A2
    Dementia
    Deplin
    Depression
    Disorganized / Unresolved
    Dissapointment
    DNRS
    Dopamine
    Dorsal Vagus
    Dr. Joe Dipsenza
    Dr. John Bowlby
    Dr. Mary Ainsworth
    Dr. Mary Main
    Dr. William Walsh PhD
    Dysbiosis
    Early Childhood Adversity
    Ehlers Danlos
    Elizabeth Gilbert
    Epigenetics
    Estrogen
    Evening Primrose Oil
    Expectations
    Fake It 'til You Make It
    Family Stress
    Fear
    Fibromyalgia
    Folate
    Folic Acid
    Food
    Frank Kretzer
    Genetics
    Getting Practical
    Giving
    Glucocorticoid Receptor
    Gratititude
    Gut Brain Axis
    Gut Brain Connection
    Gut Flora
    Happiness
    Healing Process
    Heart Rate Variability
    Heron
    Hierarchies
    High Folate Diet
    High Protein Diet
    Histamine
    Honoring Diversity
    Hypermobility
    Ian McGilChrist
    Inflammation
    Inflammatory Mediators
    Inner Authority
    International Society Of Environmentally Acquired Illnesses
    Intuition
    Invulnerables
    Irish Descent
    ISEAI
    Joseph Brewer
    Judy Bowman MD
    Judy Tsafrir MD
    Kid-Friendly
    Kneeling
    Lawrence Afrin MD
    Leaky Gut
    Left Brain
    Left-cradle Preference
    Let It Be
    Letting Go
    Listening To Your Heart
    Mast Cell Acitvation
    Mast Cell Activation Syndrome
    Mast Cells
    MCAS
    MD
    Metallothionein
    Methionine
    Methyl
    Methylation
    Methylation Imbalance
    Microbial Diversity
    Microbiome
    Microglial Cells
    Mindfulness
    Mold Toxicity
    MTHFR
    Mutations
    Myalgic Encaphalomyelitis
    Mycotoxins
    Natural World
    Nazi Germany
    Neil Nathan
    Neil Nathan MD
    Neuroimmunoendocrinology
    Neuroimmunology
    Neuroinflammation
    Neuroplasticity
    Neurotransmitters
    Niacinamine
    Noise
    Norepinephrine
    Nurture Vs Nature
    Nutrient Deficiencies
    Nutrient Overloads
    Nutrient Protocol
    Nutrients
    Nutrient Therapy
    Nutrition
    Nutritional Individuality
    Nutritional Psychiatry
    Our Gifts
    Overmethylation
    Panic
    Panic Disorder
    Parenting
    Parenting Adults
    Parenting Children
    Parenting Inner Infant-Toddler
    Parenting Teens
    Parker Palmer
    Parkinson's Disease
    Pay It Forward
    Peer Support
    Percent Free Copper
    Personal Authority
    Polyvagal Theory
    Poor Quality Daycare
    Poor Stress Control
    Positive Psychology
    Postpartum Depression
    Post Traumatic Stress Disorder
    Postural Orthostatic Tachycardia Syndrome
    POTS
    Premature Graying
    Probiotics
    Psychiatric Medication
    Psychoneuroimmunoendocrinology
    Psychotherapy
    PTSD
    Purpose
    Pyrrole Disorder
    RCCX
    RCCX Therory
    Recipes
    Refined Carbohydrates
    Richie Shoemaker
    Right Brain
    "Right & Left Brains"
    Safety
    SAMe
    Schizophrenia
    Secure / Autonomous
    Self Care
    Self-Care
    Sensitivity To Light
    Serotonin
    Service
    Sharon Meglathery
    Sharon Meglathery MD
    Shyness
    Signs
    Simplicity
    Sinuses
    SNPs
    Social Anxiety
    Spirituality
    Spirtiuality
    Stanley Rosenberg
    Stephen Porges PhD
    Stillness
    Strange Situation
    Stress
    Stress Reduction
    Sugar
    Sugar Content
    Texture And Odor
    The Ego
    The Kitchen
    The Master & His Emissary
    Theoharis Theoharides MD PhD
    The Soul
    TNXB
    Toxicity
    Toxins
    Trauma
    Undermethylation
    Vagus Nerve
    Ventral Vagus
    Walsh Research Institute
    Water Damage
    Whole/unprocessed Food
    William Walsh PhD
    Wired For Danger
    Yeast
    Zinc

    Archives

    December 2020
    October 2020
    May 2020
    July 2019
    May 2019
    June 2017
    July 2016
    June 2016
    February 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015

Home

About

Privacy Policy

Menu

Contact

Copyright © 2020
  • Home
  • Phone Consults
  • Treatment
  • Podcast
  • Blog
  • About
  • Contact