The proper functioning of the vagus nerve is what allows us to feel calm and relaxed and thus is one of the most important determinants of our physical and emotional wellbeing. In this podcast, I’ll discuss the many roles of the vagus - from peacemaker, overseer of many bodily functions, activist against inflammation, filter of sensory input to influencer of social communication (all the subtleties of communication beyond the words we say). While learning how to access calm from the body is useful for everyone, understanding the vagus nerve can help connect a lot of physical and brain related symptoms for those with psychiatric conditions and provide endless opportunities for healing.
Available on Apple Podcast, Spotify and most listening Platforms.
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In these podcasts, I use a common cultural reference - such as something from the news, the arts, media, or politics, as a starting place before delving into the fascinating and less known roots to our brain related symptoms and mental wellbeing. Along the way, I discuss new and evolving treatment options that address these root causes. Her hope is to challenge us to look at ourselves, our families, our lives, our culture and even our humanity through a different lens - a lens that offers more possibility and more hope.