In this conversation Dr. Judy Tsafrir and I discuss how we evaluate and treat some of the more common root causes of depressed mood that we see in our daily work -
Nutrient imbalances, inflammation and toxicity, but more specifically:
Under and Overmethylation
Mast Cell Activation
(with brief mention of Lyme, Bartonella, EMF sensitivity, head and neck trauma and instability of the upper cervical spine)
We also discuss the challenges people can experience as they discontinue psychiatric medication, when these underlying issues haven't been addressed.
In this conversation Dr. Judy Tsafrir and I address:
In this conversation Dr. Judy Tsafrir and I address a number of challenges to relationships that have come about with social distancing and wearing masks:
including those that relate to:
introverts and extroverts
older teens and young adult children living with their parents
those living alone those in vulnerable populations
medical workers and their patients
mothers and infants
conflict between those who fear COVID 19 and those who fear the economic impact of social distancing.
My friend and fellow holistic psychiatrist, Judy Tsafrir, MD, and I have begun a new project. We look forward to sharing weekly conversations on useful topics that relate to holistic psychiatry.
In this first video:
Self-Care During COVID 19...
we discuss physical, emotional and spiritual aspects of self care.
Specific links mentioned:
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Let us know if there are any topics you would be interested in hearing about.
Wishing you peace and wellbeing,
Available on Apple Podcast, Spotify and most listening Platforms.